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Food and Health -> Personal Wellness

The Honeymoon's Over, Now Lose the Weight Together
Once the big day and honeymoon are over, newlyweds are prone to gaining back the pounds they lost before the wedding and then some. But studies show that losing weight and gaining a healthy lifestyle are much easier to do with a partner by your side.

The Heart Health Benefits of Pistachios
Pistachios are a "super food" for health and fitness-focused Americans, according to a new Penn State study that examined the effects of pistachios on multiple cardiovascular disease (CVD) risk factors, including cholesterol, blood pressure and inflammation.

Nature's Stress-busters: Flowers
Feeling a little stressed? Need an energy boost? Taking the time to stop and smell the roses could do more than you think.

PZEVs: Making Gasoline Engines Clean, Green
For consumers in the market for a new car, a Partial Zero Emissions Vehicle (PZEV) is an excellent way to drive green, meeting the exact same emissions standards as the most popular hybrid vehicles, but often at lower prices.

Exercise Tips for Success
Everybody knows that exercise is good. Here are some guidelines for approaching an exercise regimen that can help everyone benefit.

Looking for Free or Low-cost Health Insurance?
It's no secret that accessing health care is a challenge for the 47 million Americans who are uninsured. What most people don't know is that free or low-cost health insurance programs are available and that they may qualify for them.

Women Use Friendship to Tackle Domestic Violence
Whoever first said that "a friend in need is a friend indeed" certainly knew what she (or she) was talking about. Good friends encourage you to live your dreams, and stand by you through good times and bad. And, as one recent poll shows, women are most likely to confide in a friend when they are facing violence in their home.